Gifts For Diabetics - Food Scales

!±8± Gifts For Diabetics - Food Scales

In the fight against diabetes, counting is important. Diabetics are only successful in controlling blood sugars to the extent they measure their calories, their grams of carbohydrate, and, in many cases, their insulin. Knowing how much carbohydrate is really being consumed makes the difference between success and failure in both blood glucose control and controlling weight.

Packages can be misleading. Suppose you were to look at the label for a "small blueberry muffin." One portion of "mini-miniature blueberry muffin," according to Nutrition Data, a very reliable source of carb counts, has a mere 67 calories and 8 grams of carbohydrate. You might think there was so little carbohydrate in a blueberry muffin you practically don't need to count it.

The problem is, a "small" blueberry muffin at the bakery typically has 518 calories and 132 grams of carbohydrate. And a "regular" muffin might set you back 1,000 calories and nearly 200 grams of carbohydrate--more than a full day's allowance on any diabetic diet.

Hands-on measurement is essential for blood sugar control. That's why a food scale can be a very useful gift for diabetics.

Good scales don't have to cost a lot of money. The Escali Primo Digital Scale is usually available for less than . This scale only gives you weight of product, but you can combine it with the free online nutrition tracker FitDay or, for the computer phobic, the old reliable Complete Book of Food Counts.

For about , the EatSmart scale instantly gives you calories, carb grams, fiber, sodium, potassium, magnesium, total fat, saturated fat, cholesterol, calcium, protein, and vitamin K levels for packaged and non-packaged foods. With this scale, you don't need to look up nutrition values online or in a book, they appear as you measure your food.

Remember, giving a food scale or a diet product to someone who is in denial about their diabetes or weight problem likely will wind up offending them. The message you want to convey is "Here is a gift that will help you reach a goal that means a lot to you." Food scales are most appropriately given to people you know are already striving to reach their diabetes or diet goals.

Gifts For Diabetics - Food Scales

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Bathroom Scales - The Perfect Bathroom Scale

!±8± Bathroom Scales - The Perfect Bathroom Scale

As people are becoming weight conscious day by day, scales have become an addition to the bathrooms. Bathroom scales that are more accurate are preferred by the health conscious people all over the world. As the markets are flooded with more varieties of bathroom scales, it has become increasingly difficult to choose one. It is believed that the weight of a person varies at different times of the day. To get a consistent reading of your body weight, measuring it early morning is suggested.

A mechanical dial scale is usually used in homes. It uses levers connected to a plate with a spring. When the weight is placed over the plate, the spring stretches and the pointer moves showing the corresponding weight.

Nowadays digital scales are becoming more prominent. Digital scales uses load cell technology that translates the weight into an electrical voltage. The results are shown on an LED or LCD display. Most of the digital bathroom scales are battery operated while some others need to be plugged in. The variations in digital bathroom scale models include a calculator to measure the Body Mass Index or the B M I and in some advanced types to measure the body fat percentage.

Of the different types of bathroom scales available, a digital bathroom scale is considered most accurate and is used widely for taking readings at home. Digital bathroom scales with large LCD monitor makes reading the numbers easier without using reading glasses. Choose a particular day of a week to weigh yourself.

Normally weight is taken after a person wakes up in the morning and after emptying urinary bladder and bowels. The human system should be free of food or water. This is the perfect time to measure your body weight more accurately. A good digital scale shows the same weight at any time of the day. Another yardstick of selecting a good digital scale is that when some object is put on it and weighed it should automatically reset to zero. However it is better to calibrate the digital scale before using it.

Some modern digital scales come with a sleek glass platform with at least four individual sensors which are located at each corner of the scale to provide atmost accuracy while reading. Most of the other scales uses only one load sensor with a mechanical leveler. Some other types of digital bathroom scales are solar digital scales and portable digital scales and scales with oversized platforms.

As digital bathroom scales are manufactured by a lot of companies, the prices have become very affordable and user friendly. Bathroom scales can also be used outside the homes. They are mainly used in gyms and clinics. Personalized digital bathroom scales give a more accurate weight measurement. Many of these scales work on a spring system. If more than one person uses the same the same scale, the springs will get more wear and tear everytime persons with different weights step on it and this will lead to change in accuracy. Now companies are marketing bathroom scales which are more sleek and stylish, so you can use it as a part of your bathroom décor.

Bathroom Scales - The Perfect Bathroom Scale

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Escali Scales - Aqua Model - Digital Liquid Measuring Scale - How To Use

!±8± Escali Scales - Aqua Model - Digital Liquid Measuring Scale - How To Use

Escali founder and owner Theo Prins shows us how to use an Escali digital scale.

Escali Scales - Aqua Model - Digital Liquid Measuring Scale - How To Use

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